Controlling Your Weight : How to Create a Weight Loss Diet With Foods You Like

Creating a weight loss diet with foods that one likes can be done by eating in moderation and also keeping up with exercise. Eat what you like and stay thin with advice from aregistered dietitian and nutritionist in this free video on losing weight eating foods we like. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: Maintaining and controlling one’s weight can be a very difficult thing to do and requires a great deal of discipline. Discover great habits for weight control with advice from a registered dietitian and nutritionist in this free video series on controlling your weight.

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