Controlling Your Weight : How to Create a Weight Loss Diet With Foods You Like

Creating a weight loss diet with foods that one likes can be done by eating in moderation and also keeping up with exercise. Eat what you like and stay thin with advice from aregistered dietitian and nutritionist in this free video on losing weight eating foods we like. Expert: Charlotte Lawson Bio: Charlotte Lawson is [...]

Controlling Your Weight : How to Drink Beer But Not Gain Weight

Being able to drink beer but not gain weight can be done by watching overall daily calorie intake, eating lighter meals when drinking and doing so in moderation. Enjoy cocktails without putting on pounds with advice from aregistered dietitian and nutritionist in this free video on drinking alcohol without gaining weight. Expert: Charlotte Lawson Bio: [...]