Tuesday, May 22, 2012

How Katrina Ponce-Enrile lost 50 lbs

August 9, 2011 by  
Filed under Diet Plans

At the onset of menopause in 2008, Jaka CEO Katrina Ponce-Enrile noticed the weighing scales were slowly tipping up. It came to a point that she found it difficult to bend and lace up her Nikes. Last January, the 4 ft 11” CEO of Jaka Group and chair of Philcomsat Holding Corp., had bloated to [...]

Tone It cUpcakes Healthy Cupcakes, Cupcakes Recipe

February 9, 2011 by  
Filed under Diet Plans

Cupcakes from www.ToneItUp.com. Katrina and Karena’s Healthy Cupcake Recipe from their healthy recipes series. Make cupcakes for a Special Occasions or just for fun. Subscribe to their channel ToneItUpcom on Youtube and visit their blog for more recipes. Healthy low calorie cupcakes. How to make cupcakes and how to make healthy cupcakes. Related Blogs Related [...]

Trainer In The Kitchen: Morning Mocha Smoothie

September 4, 2010 by  
Filed under Diet Plans

Katrina shows you how to start your morning with some caffeine and protein with the Morning Mocha Smoothie! www.diet.com *Sponsor: Lose More in Less Time – www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s [...]

Easy Diet Tips For Cutting Calories – Trainer in the Kitchen

May 1, 2010 by  
Filed under Diet Plans

Katrina shows you easy diet tips on how to cut calories with delicious food in this episode of Trainer in the Kitchen! Watch more videos at diet.com or download this one for less than a buck! Just click download below! Subscribe to our channel for a chance to win 1 of 5 health or fitness [...]