Tuesday, May 22, 2012

RT – #34 – Vacation? / Diet Tips?

February 19, 2011 by  
Filed under Diet Plans

—————————————————————————— Twitter: www.twitter.com Facebook: www.facebook.com T-Shirts: dashiexp.spreadshirt.com DailyBooth: dailybooth.com Second Channel: www.youtube.com —————————————————————————— Send me letters! DashieXP PO BOX 670291 Coral Springs, FL 33067 —————————————————————————— Related Blogs Related Reading: P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD ProgramP90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest [...]

Fat Loss Pancakes! Low Carb, high protein, tasty (Reverse Epic Meal Time!)

February 18, 2011 by  
Filed under Diet Plans

JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.com FREE FEMALE WEIGHT LOSS PROGRAM- http omarisuf.com Go to the above link for the full recipe! Chef Buff cooks up the best healthy pancakes money cant buy! Witness the hidden power of the quinoa! Dont say I didnt warn [...]

Super Bowl XLV Half Time Diet and Aerobic Fitness Routine in HD – Empower Your Body

February 13, 2011 by  
Filed under Diet Plans

www.empoweryourbody.com On this Episode of Empower Your Body Alycia talks about 1) Fit tip: Superbowl Sunday Healthy eating tips 2) Power 3: Treadmill Aerobic workout 3) Aspire Higher: Team work Find out how you can cut those calories during those Superbowl sunday parties and get a great aerobic workout. About EYB: Empower Your Body is [...]

3 Best Tips for Gaining Muscle and Putting on Mass for a Bulk- Diet Help to Build Muscle

February 3, 2011 by  
Filed under Diet Plans

JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.com FREE FEMALE WEIGHT LOSS PROGRAM- http So you want to gain size? I’m talking crazy muscle, where you’ll have imaginary lat syndrome Can’t fit into doorways and you wear a fanny pack all the time. You understand what I’m [...]

Day 100: My Weight Loss Journey – 3 Years In 3 Minutes

February 6, 2010 by  
Filed under Diets

Now It’s Your Turn! Go To: www.RTP-Book.com 3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to [...]

Be The Manager of Your Own Life

January 20, 2010 by  
Filed under Weight Loss

We all want more out of life. To really upgrade your life you need to act more like a manager and less like a worker. When you’re an employee you do what you’re told without asking any questions because that’s your job. But there’s another way. You can manage your way to a better life!

Weight Loss Time Lapse: 84 Days In 48 Seconds

January 20, 2010 by  
Filed under Diets

Now It’s Your Turn! Go To: www.RTP-Book.com My 84-day fast weight loss journey in a time lapse format AS SEEN In Mens Fitness US Edition & On TV in Japan broadcast on national TV to 5000000 people. Eat Clean, Shred Hard, Think BIG! Cheers, Adam Waters, NESTA-CPT Book www.RTP-Book.com Blog www.RTP-Blog.com NOTE Original song “Better” [...]