Raw Food Recipes for a Food Dehydrator

If you are considering or already on a raw food diet, you may find one of your best allies is a dehydrator. With tons of recipes available for your food dehydrator that are excellent for a uncooked food diet, you will not only get delicious, fresh and healthy meals that are part of the diet, [...]

Make: Quinoa Shrimp Risotto

This Italian girl loves pasta, but sometimes it’s just too much in the hot summer months. so for this risotto dish, I substitute quinoa (pronounced keen-wah) and added over two cups of raw veggies to keep it light. New to quinoa? A complete protein, quinoa is a whole grain that’s great for athletes, vegetarians or [...]

Stay on Top of Your Weight Loss Goals with the New and Improved mySENSA.com Community

Manhattan Beach, CA (PRWEB) August 03, 2011 the SENSA® Weight-Loss system is dedicated to providing its customers with the support tools they need to obtain their ultimate weight-loss goals. to help customers take their weight loss journey to the next level, SENSA® has recently remodeled the mySENSA Community (mySENSA.com), an online weight-loss destination designed to [...]

It’s Monday again. Time to start your new diet, right? Wrong!

COMMENTS We welcome your feedback. Comments may not exceed 700 characters. Privacy Policy Your information will not be shared or sold without your consent. Get all the details. I understand you’re making a play for meat here as the alternative to processed quasi-meat-vegan or vegetarian alternatives, but you have severely limited YOUR opinion by excluding [...]

Health Advantages Of A Vegetarian Diet

Although most vegetarians consume a considerable amount of protein, they often do not absorb as much as they would on a nonvegetarian diet. This is because plant proteins are considerably less digestible than animal proteins, which contain amino acid chains that are closer or identical to human amino acid chains.

Growing Your Own Mini Vegetables without the Need for a Garden!

Through the use of indoor micro farming you have access all year round to healthy intensely flavoured mini salads, micro greens and bean sprouts. The younger the plants are the more nutritious and in some cases sprouted baby vegetables will contain far great amounts of nutrition than the same amounts of mature plants.